Healthy Lifestyle

A

Name of Organisation: Cheshire East Council Health Improvement team
Service Name: Active Ageing Exercise Programmes
Details: This class is for people with poor mobility, struggle standing to exercise or may have a disability.
Service Type: Seated Exercises
Client Group: Physical disabilities and older people
Address: Sandbach Community Centre, Union Street, Sandbach, Cheshire, CW11 4BG
Telephone: 01270 219487
Cost: £3

Name of Organisation: Cheshire East Council Health Improvement team
Service Name: Active Ageing Exercise Programmes
Details: This class is for people with poor mobility, struggle standing to exercise or may have a disability.
Service Type: Seated Exercises
Client Group: Physical disabilities and older people
Address: Dennis Round Court, Hall Drive, Alsager, Cheshire, ST7 2YD
Telephone: 01270 219487
Cost: £3

Name of Organisation: Cheshire East Council Health Improvement team
Service Name: Active Ageing Exercise Programmes
Details: This class is ideal for people with a wide range of healthy problems, such as poor mobility and posture, depression, anxiety.
Service Type: Tai Chi
Address: Willowmere Extra Care Housing, East Road, Middlewich, Cheshire, CW10 9HW
Telephone: 01270 219487
Cost: £3

Name of Organisation: Cheshire East Council Health Improvement team
Service Name: Active Ageing Exercise Programmes
Details: This class is ideal for people with a wide range of healthy problems, such as poor mobility and posture, depression, anxiety.
Service Type: Tai Chi
Address: Heath View, Heath Road, West Heath, Congleton, Cheshire, CW12 4BB
Telephone: 01625 612958
Cost: £3

Name of Organisation: Cheshire East Council Health Improvement team
Service Name: Active Ageing Exercise Programmes
Details: This class will improve strength, stamina, flexibility and social opportunities. Ideal for all levels and abilities.
Service Type: Gentle Exercise to Music
Address: Willowmere Extra Care Housing, East Road, Middlewich, Cheshire, CW10 9HW
Telephone: 01270 219487
Cost: £3

Name of Organisation: Cheshire East Council Health Improvement team
Service Name: Active Ageing Exercise Programmes
Details: This class will improve strength, stamina, flexibility and social opportunities. Ideal for all levels and abilities.
Service Type: Gentle Exercise to Music
Address: Goostrey Methodist Church Hall, Main Road, Goostrey, Cheshire,
Telephone: 01270 219487
Cost: £3

Name of Organisation: Cheshire East Council Health Improvement team
Service Name: Active Ageing Exercise Programmes
Details: This class will improve strength, stamina, flexibility and social opportunities. Ideal for all levels and abilities.
Service Type: Gentle Exercise to Music
Address: Sandbach Community Centre, Union Street, Sandbach, Cheshire CW11 4BG
Telephone: 01270 219487
Cost: £3

Name of Organisation: Cheshire East Council Health Improvement team
Service Name: Active Ageing Exercise Programmes
Details: This class will improve strength, stamina, flexibility and social opportunities. Ideal for all levels and abilities.
Service Type: Gentle Exercise to Music
Address: Sandbach Community Centre, Union Street, Sandbach, Cheshire CW11 4BG
Telephone: 01270 219487
Cost: £3

Name of Organisation: Cheshire East Council Health Improvement team
Service Name: Active Ageing Exercise Programmes
Details: This class will improve strength, stamina, flexibility and social opportunities. Ideal for all levels and abilities.
Service Type: Gentle Exercise to Music
Address: Congleton Library, Market Square, Congleton, Cheshire, CW12 1ET
Telephone: 01625 612958
Cost: £3

Name of Organisation: Cheshire East Council Health Improvement team
Service Name: Active Ageing Exercise Programmes
Details: This class will improve strength, stamina, flexibility and social opportunities. Ideal for all levels and abilities.
Service Type: Gentle Exercise to Music
Address: Heath View, Heath Road, West Heath, Congleton, Cheshire CW12 4BB
Telephone: 01625 612958
Cost: £3

Name of Organisation: Cheshire East Council Health Improvement team
Service Name: Active Ageing Exercise Programmes
Details: This class is ideal for people with a wide range of healthy problems, such as poor mobility and posture, depression, anxiety.
Service Type:  Tai Chi
Address: Crewe Library, Prince Albert Street, Crewe, Cheshire CW1 2DH
Cost: £2.50

Name of Organisation: Cheshire East Council Health Improvement team
Service Name: Active Ageing Exercise Programmes
Details: This class will improve strength, stamina, flexibility and social opportunities. Ideal for all levels and abilities.
Service Type: Tai Chi
Address: Nantwich Methodist Church, Hospital Street, Nantwich, Cheshire CW5 5RP
Cost: £2.50

B

Name of Organisation: Cheshire East Council Health Improvement team
Service Name: Be Steady Be Safe
Details: The exercise classes are ideal for anyone who is at risk of falling, has fallen or has poor balance and mobility.
Service Type: Falls Prevention Exercise Classes
Client Group: Physical disabilities and older people
Address: Sandbach Community Centre, Union Street, Sandbach, Cheshire CW11 4BG
Telephone: Donna Williamson 01270 685794
Email: BeSteadyBeSafe@cheshireeast.gov.uk
Cost: FREE

Name of Organisation: Cheshire East Council Health Improvement team
Service Name: Be Steady Be Safe
Details: The exercise classes are ideal for anyone who is at risk of falling, has fallen or has poor balance and mobility.
Service Type: Falls Prevention Exercise Classes
Client Group: Physical disabilities and older people
Address: Dennis Round Court, Hall Drive, Alsager, Cheshire, ST7 2YD
Telephone: Donna Williamson 01270 685794
Email: BeSteadyBeSafe@cheshireeast.gov.uk
Cost: FREE

Name of Organisation: Cheshire East Council Health Improvement team
Service Name: Be Steady Be Safe
Details: The exercise classes are ideal for anyone who is at risk of falling, has fallen or has poor balance and mobility.
Service Type: Falls Prevention Exercise Classes
Client Group: Physical disabilities and older people
Address: Cheshire East Wide (TBC)
Telephone: Donna Williamson 01270 685794
Email: BeSteadyBeSafe@cheshireeast.gov.uk
Cost: FREE

Name of Organisation: Cheshire East Council Health Improvement team
Service Name: Be Steady Be Safe
Details: The exercise classes are ideal for anyone who is at risk of falling, has fallen or has poor balance and mobility.
Service Type: Falls Prevention Exercise Classes
Client Group: Physical disabilities and older people
Address: Jubilee House, St Paul’s Street, Crewe, Cheshire CW1 2QA
Telephone: 01270 685794
Email: BeSteadyBeSafe@cheshireeast.gov.uk
Cost: FREE

Name of Organisation: Cheshire East Council Health Improvement team
Service Name: Be Steady Be Safe
Details: The exercise classes are ideal for anyone who is at risk of falling, has fallen or has poor balance and mobility.
Service Type: Falls Prevention Exercise Classes
Client Group: Physical disabilities and older people
Address: Union Street Church Hall, Union Street, Crewe, Cheshire, CW2 7DJ
Telephone: 07980 805404
Cost: £2.50