Health and wellbeing in Somerset

Health and wellbeing

Keeping active

Keeping active as we get older is really important for physical and mental health. Zing Somerset has lots of information about activities in Somerset, including activities for disabled people and people who are less mobile.

Emotional and mental health

As with our physical health, there are things we can do to help improve our mental health.

Talking therapies are provided by Somerset Partnership NHS Foundation Trust and are free and confidential. A range of therapies is offered, including cognitive behavioural therapy.

As well as your GP referring you, you can contact them yourself by phoning: 0300 3230033 or using their online form.